Lack of sleep can turn beauty into the beast
March 27th, 2008 • Related • Filed Under
Researchers at North Carolina’s Duke University Medical Center have found that poor sleep may increase the likelihood of developing a raft of health problems, including type 2 diabetes, heart disease and depression.
Not getting enough kip can also contribute to feelings of hostility and anger, though the researchers found women were more likely to be made grumpy by a lack of sleep than men were. via NZHerald.co.nz
